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HOME
OFFERINGS
CONTACT
ON DEMAND
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OFFERINGS
CONTACT
ON DEMAND
BOOK A SESSION
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  • All |
  • Yoga for Beginners |
  • Mindful Meditation |
  • 7-Day Morning Flow Challenge |
  • 15 Minute Midday Routine.jpg
    • Yoga for Beginners,

    15 Minute Midday Routine

  • Practicing Mindfulness.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    Practicing Mindfulness

  • 5 Tips for Beginners.jpg
    • Yoga for Beginners,

    5 Tips for Beginners

  • 30 Minute Bedtime Unwind.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    30 Minute Bedtime Unwind

  • 30 Minute Morning Flow.jpg
    • Yoga for Beginners,

    30 Minute Morning Flow

Located on Route 1 in Hampton, Almae Pilates serves clients from:

Portsmouth
Rye
Exeter
North Hampton
Seabrook
Greenland
Hampton

540 Lafayette Rd, Unit 104

Hampton, NH 03842

(207) 752-4663